Tuesday, December 23, 2014

Life after Achilles Rupture...

It's been a while, and while my leg is still skinny, barely a calf definition, I can now run 6 miles without my foot/achilles/leg feeling "weird".

With some timely fitness challenges at work, I've gotten back into shape (or perhaps I should say "lost" my "shape" (aka belly).

So, if you happen to come across this while feeling down after an Achilles rupture, keep your spirits up, you will recover and can become fully active again.






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